It has gradually dawned on me over the years how true this statement is.

Because every cell in our body has a memory, it can remember and store every little thing that happens in our life.

New cells form but they hold the old memory, so every trauma or illness is still registered in our subconscious.

To become well we have to release the memory that contributed to the illness.

My journey has taken me through many forms of self-healing, all of which have helped me in their own way. All are valid.