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Not sure whether EFT Tapping or hypnotherapy is right for you?
Let's talk! During your complimentary 15-minute phone consultation, we'll discuss what you're experiencing, what you'd like to work on, and how I may be able to help.
It's an opportunity to ask questions, learn about my approach, and see whether working together feels like a good fit.
All new clients begin with a free discovery call before scheduling their first session.
Don't see a convenient time? Email me at liz@tapintohealth.net, and we'll find a time that works for you!
Every session is tailored to your individual needs, experiences, and goals.
Whether you're struggling with anxiety, trichotillomania, panic attacks, phobias, or emotional patterns that leave you feeling stuck, we'll work together to explore your triggers and develop practical tools to help you feel calmer and more in control.
Sessions are 60 minutes and available online anywhere in the world via Zoom or in person in Cleveland Heights, Ohio.
Four-Session Package: $550 (Save $50)
New clients begin with a complimentary 15-minute discovery call.
Flexible appointment times are available. If you don't see a time that works for you, please reach out.
Evening, weekend/holiday or emergency sessions are subject to a price increase that will be discussed with the client prior to scheduling.
If you've struggled with hair pulling, you know how frustrating it can be to feel caught in a cycle of urges, pulling, and regret.
I understand because I lived with trichotillomania for more than 36 years.
Today, I combine my personal experience with professional EFT Tapping and hypnotherapy training to help clients explore emotional triggers, manage stress, and develop healthier responses to hair-pulling urges.
My approach is compassionate, personalized, and free from judgment. EFT and hypnotherapy can be explored as complementary tools alongside evidence-based approaches to body-focused repetitive behaviors.
I'm also the author of Breaking Free from Trichotillomania with EFT Tapping: A Six-Step Self-Help Guide.
Ready to explore a different approach?
Go beyond following online tapping videos and learn how to confidently use EFT tapping on your own! This LIVE interactive 12-week small group program teaches you how to identify emotional triggers, create personalized tapping statements, and apply EFT techniques to everyday stress, anxiety, limiting beliefs, and life's challenges.
With live weekly guidance and hands-on practice, you'll gain valuable self-help tools you can use for years to come. No prior experience necessary!
January 2027 Enrollment Now Open!
Save 40% — Exclusive to the first 10 participants!
*discount pricing only available until November 17, 2026
Payment must be received in full prior to any one-on-one session by Venmo, Square, Zelle or PayPal. My sessions are not covered by insurance. Invoices or receipts for services are available upon request.
*Payment plans are available for the 12-week program only.
All cancellations must be received with a 24 hour notice or the client will be subject to the full payment for the session that was booked. *no refunds for the 12-week virtual class.
LISTEN TO THE TAP INTO HEALTH PODCAST HERE
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